IKMF Curriculum
IKMF Curriculum
Here is the combined curriculum for all the different grades/levels together with those of the various instructor courses offered by our organization. The curriculum is divided to subjects (units), most of them appear here only by name.
KM levels is divided into 4 sections: Practitioner Levels (1-5) ; Graduate Levels (1-5) ; Expert Levels (1-5) ; and Master Levels (1-3)
In some places/countries KM students carry the "regular" colored belts.
(Units 1-4 are here in some details)
Unit 1: General Information and Theory
- History of K.M. and of it's founder
- Dealing with a dangerous event:
- State evaluation, process of dealing with an event
- Neutralizing a danger and all its aspects
- Possible outcome of a violent conformation.
- Principles underlying the defense techniques.
- Principles underlying the attack techniques.
- Training by principles - from techniques to real life variations
- Using common objects for self defense -theory and practice.
- Rhythm and pace.
- Using /relying on natural reactions to correct or prove a point.
- Principles and techniques of mental training.
Unit 2: Teaching Methodology; Human body
- Basics of anatomy and physiology.
- Correct instructing for instructors.
- Lesson plan outlines & preparing.
- Teacher student relationship.
Unit 3: Preliminary Considerations
- Safety in training
- Organization of training: methods of training
- Dress and appearance
- Maintaining the studio
- Behavior during training
- The warm-up
- General principles
- Exercises and variation
- Approach to stretching and flexibility
Unit 4: The Basics
- How to stand - different outlet stances
- How to Punch : The basics use of body's weapons; make a fist; Theory of recoiling
- Movement and shadow boxing
- How to handle a fall
- Fall breaks backwards & from high position
- Side fall breaks
- Soft/hard forward fall breaks
- Rolls forward - high, low, sideways
- Roll backwards.
- Rolling with assignments, Combinations of rolls and fall breaks (The following units appear here by the subject's name only)